What Kind of Practice Music Do You Like?

When talking aboutmusic exercise, everyone s preferences are different. But, did you know that the type of music you listen to while exercising can have a big effect on your performance?

Fast Rhythmic Music for Cardio

For those of you who like to docardio, like running or cycling, music with fast rhythm and strong beat can be the right choice. Fast rhythm will help you to stay excited and keep the tempo of the workout.

Music with a Slow Beat for Yoga

If yoga and meditation are part of your workout routine, perhaps music with a slower, calming beat is more appropriate. This type of music can help you focus and calm down during your yoga session.

Motivational Music for Lifting Weights

When the sessionweight liftingMusic that has powerful motivational and beat lyrics can give you the extra energy you need to lift heavier weights or do some extra reps.

TikTok Music Appis a platform you can use to search for any type of exercise music you need. With a wide selection of songs, you can createplaylistexercise that suits your preferences and needs.